Archive for: January 2008

10 Quick Tips to Boost Your Metabolism

date 22 Jan 2008 | category Metabolism

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There are a lot of people who would give a lot to increase their metabolism.

Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate …

How To Keep A New Year’s Wellness Plan In Place All Year Long

date 19 Jan 2008 | category Health Fitness

Many Americans make promises at New Year’s. They emphatically state they’ll drop 40 pounds, get to the gym daily and totally revamp their diets. But too often they find themselves a few weeks into the New Year going “off” their …

A Wake-Up Call About Anesthesia

date 18 Jan 2008 | category Anesthesia

If you’re like the average American about to undergo surgery, you probably have many questions swimming in your head:

• How many times has the surgeon done this particular procedure?

• Will I be in pain during my recovery?

• Could something go …