Low carb diets has become fashionable lately with the publication of the Atkins diet, South Beach and other diets on the market. Weight loss is a goal for many men and women and everybody is looking for the fastest …
Most books on nutrition assume everybody is the same. But it ain’t so. We’re all different. Yet we are told to avoid fat and eat fruits and vegetables as if there’s no difference between us.
Most articles on health assume we are all the same. This isn’t true. We are as different on the inside as the outside. Yet we are told universally to eat lots of fruits and vegetables and avoid the dreaded fat.
30 Jun 2008 |
