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There's no doubt about the fact that the body changes as we age and fat is stored in places that we didn't have to worry about when we were younger.

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Do you arm yourself with a candy bar when battling your worries? I did, for more years than I'd like to admit. When I turned to food to fix my worries, food fixed me real good! The more I ate, the fatter and more stressed out I got. But for ...

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